Calling for take-out may be convenient, but nothing beats the satisfaction of a homemade meal. However, the thought of buying ingredients, prepping, and cooking can sometimes be daunting. Luckily, a food lover has devised a solution that allows you to enjoy the flavors of your favorite take-out without the hassle.
If you’re a fan of rich and saucy dishes, this quick and easy skillet teriyaki chicken recipe is guaranteed to please your taste buds. With its authentic teriyaki flavor and simple cooking method, you’ll have a mouthwatering dinner on the table in under 30 minutes, without the need to navigate parking lots or endure long delivery times.
Preparing the Ingredients:
To start, gather the necessary ingredients for this recipe. Purchase chicken thighs and cut them into bite-sized cubes. Additionally, you’ll need vegetable oil for sautéing the chicken. For the flavorful teriyaki sauce, gather mirin, sake, soy sauce, sugar, rice vinegar, garlic powder, and ground ginger. Cornstarch will be used to thicken the sauce, while thinly sliced scallions will serve as a garnish.
Creating the Flavorful Teriyaki Sauce:
Although teriyaki sauce is widely recognized, some of its components may not be commonly found in every kitchen. Forget suggests that mirin, a sweet rice wine, might not be a staple for many. However, it can often be found in the Asian foods section of most grocery stores. If you’re unable to locate it there, consider visiting an Asian specialty grocery store, where you’re likely to find mirin along with other intriguing ingredients.
To begin cooking, place a large skillet on the stovetop over medium-high heat. Add vegetable oil to the skillet and add the cubed chicken thighs. Sauté the chicken for approximately 10 minutes until it is fully cooked.
While the chicken is cooking, combine the sake, mirin, soy sauce, sugar, rice vinegar, garlic powder, and ground ginger in a small bowl. Stir the ingredients until the sugar completely dissolves. This combination of soy sauce, sake, mirin, and sugar results in a delectable sauce with complex sweet and salty flavors. To save time, you can prepare the base sauce in advance and store it in the refrigerator until you’re ready to cook.
Thickening the Sauce and Simmering:
To thicken the sauce, mix the cornstarch with a ¼ cup of the sauce in a separate small bowl. Stir until the cornstarch dissolves completely and the mixture becomes smooth. Then, pour the cornstarch mixture back into the bowl with the sauce. If you’ve prepared the base sauce ahead of time, only add the cornstarch slurry when you’re ready to cook.
The purpose of the cornstarch slurry is to create a rich and velvety consistency in the sauce. It’s essential to ensure that the cornstarch is well mixed and suspended in the sauce. Before adding the sauce to the skillet, give it a quick stir to incorporate any settled cornstarch at the bottom. By evenly mixing and suspending the starch, you’ll achieve a perfectly thick and indulgent sauce.
Once the chicken is fully cooked, give the sauce a final stir to ensure even distribution, and then pour it into the skillet with the chicken. Increase the heat to a simmer and cook the mixture for 3 to 5 minutes. This allows the sauce to thicken further while burning off the alcohol from the sake and mirin, enhancing the overall flavor profile.
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Garnishing and Serving:
To complete your teriyaki chicken dish, sprinkle thinly sliced scallions over the top. Serve the saucy teriyaki chicken alongside steamed rice and your choice of vegetables, such as broccoli. The combination of tender chicken, flavorful sauce, and fresh garnishes will deliver a satisfying and visually appealing meal.
If you have any leftover teriyaki chicken, it can be stored in an airtight container in the refrigerator for several days. When you’re ready to enjoy it again, simply reheat it in a skillet for a few minutes until warm. Remember to prepare fresh rice for each meal to maintain its optimal taste and texture.
Quick And Easy Skillet Teriyaki Chicken Recipe
This quick and easy skillet teriyaki chicken recipe is perfect for those who crave the flavors of take-out without the hassle. In just 23 minutes, you can have a delicious and satisfying meal on the table. Here’s how to make it:
Ingredients:
- 1 ½ pounds chicken thighs, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- ½ cup sake
- ½ cup mirin
- ½ cup soy sauce
- ¼ cup sugar
- 1 teaspoon rice vinegar
- ¾ teaspoon garlic powder
- ¾ teaspoon ground ginger
- 2 tablespoons cornstarch
- 2 scallions, thinly sliced (for garnish)
- Optional: rice and steamed broccoli for serving
Directions:
- Heat a large skillet over medium-high heat and add the vegetable oil.
- Sauté the chicken thighs in the skillet for about 10 minutes, or until cooked through.
- In a bowl, combine the sake, mirin, soy sauce, sugar, rice vinegar, garlic powder, and ground ginger. Stir until the sugar is fully dissolved.
- In a small bowl, mix the cornstarch with ¼ cup of the sauce until smooth. Pour the mixture back into the bowl with the remaining sauce.
- Once the chicken is cooked, give the sauce a quick stir and pour it into the skillet with the chicken.
- Increase the heat to a simmer and cook the chicken and sauce together for 3 to 5 minutes, allowing the sauce to thicken.
- Garnish with thinly sliced scallions and serve with rice and steamed broccoli, if desired.
- Enjoy this flavorful skillet teriyaki chicken dish, which combines tender chicken with a sweet and savory sauce. It’s a quick and easy recipe that will satisfy your cravings for take-out flavors in the comfort of your own home.
Nutritional Information of Skillet Teriyaki Chicken:
This quick and easy skillet teriyaki chicken recipe not only delivers on taste but also provides valuable nutritional benefits. Each serving contains 602 calories, making it a satisfying meal option. The dish is rich in protein, with 31.2 grams per serving, which is important for muscle growth and repair.
In terms of fat content, there are 35.5 grams in each serving, with 8.2 grams being saturated fat. It’s important to moderate saturated fat intake as part of a balanced diet. The recipe also contains a small amount of trans fat (0.2 grams), which should be limited as much as possible for overall health.
For those watching their cholesterol intake, this dish contains 166.7 milligrams per serving. It’s worth noting that dietary cholesterol can have different effects on individuals, and it’s recommended to consult with a healthcare professional for personalized advice.
In terms of carbohydrates, the recipe provides 22.2 grams per serving, with 0.6 grams of dietary fiber. While it’s not a high-fiber dish, incorporating additional fiber-rich foods into the meal, such as the optional serving of broccoli, can contribute to overall dietary fiber intake.
The teriyaki sauce used in this recipe contains 12.8 grams of total sugars. While it adds flavor to the dish, individuals who are monitoring their sugar intake may consider moderating their portion or choosing a reduced-sugar alternative.
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Lastly, the dish contains 1,890.9 milligrams of sodium per serving. Sodium intake should be monitored, especially for individuals with certain health conditions. Adjusting the overall sodium content of the dish can be done by using reduced-sodium soy sauce or adjusting the seasoning to personal taste.
Remember, these nutritional values are approximate and can vary based on specific ingredients and serving sizes. It’s always a good idea to consult a healthcare professional or registered dietitian for personalized dietary advice. Enjoy this quick and easy skillet teriyaki chicken as part of a well-balanced meal.
In conclusion, this quick and easy skillet teriyaki chicken recipe offers a convenient and delicious way to enjoy the flavors of your favorite take-out dish from the comfort of your own kitchen. With minimal effort, you can create a meal that is packed with authentic teriyaki flavor. So, set aside the take-out menu, don an apron, and embark on a culinary adventure that will leave you satisfied and proud of your homemade creation.
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